Eastern Wisdom + Western Science

Infinitus embraces the concept of E (East, Eastern wisdom) + W (West, Western methods and modern technology) → W (World, spreading to the world). Leveraging the precious heritage of Chinese wellness traditions, Infinitus offers holistic health and wellness solutions. This unique philosophy promotes a healthy lifestyle through the "Four Habits" of diet: activity schedule, exercise, and emotional well-being, meeting diverse and personalized health needs.

Nourish from within for a Healthy Life

"Nourish from within for a Healthy Life" is Infinitus' unique wellness philosophy, integrating traditional wisdom with modern living. Rooted in 5,000 years of Chinese wellness traditions, Infinitus has crafted a distinctive health concept. For busy individuals, Infinitus provides simple and practical methods to achieve wellness from the inside out."

 

Nourish from within for a Healthy Life

"Nourish from within for a Healthy Life" is based on the Chinese wellness principle of "nurturing health by building a fundamentally strong body," which involves holistic care to fortify the foundations of life. When the "fundamentals" are strong, a solid foundation for health is established.

 

Healthy Living

A healthy life is the ultimate goal of Infinitus' wellness philosophy. Infinitus advocates for a healthy life by pursuing health and happiness through the principle of "Nourishing from within for a Healthy Life," striving to achieve a balance between health, family, and career, ultimately resulting in a wonderful life.

 

Three Restorations

The Key to Health: Balancing Yin and Yang

The Yin and Yang theory in traditional Chinese medicine explains life, health, and diseases through their opposing, interdependent, and transformative relationships. The "Huangdi Neijing" states, "Life is based on Yin and Yang; when Yin is balanced and Yang is robust, the spirit is healthy." This means that Yin and Yang are the foundation of life, and their dynamic balance ensures normal bodily functions. When Yin and Yang are out of balance, it disrupts life activities and can lead to serious illnesses. Balancing Yin and Yang maintains this equilibrium, keeping the body warm, energized, and strong.

 

The Premise of Health: Supporting Qi, the Vital Energy

Qi refers to the body's ability to adapt to the environment, resist diseases, and recover. "Huangdi Neijing" states, "When Qi is preserved inside, external pathogens cannot invade; where pathogens gather, Qi must be deficient." This means that when Qi is abundant, the body is less susceptible to diseases and can maintain health more easily. Conversely, when diseases or sub-health conditions occur, it indicates a deficiency in Qi. By supporting Qi, we ensure it remains plentiful, helping people stay healthy, fall ill less frequently, and recover faster from illnesses.

 

The Foundation of Health: Regulating Organs

In Traditional Chinese Medicine, organs are collectively referred to as "Zangfu." Each organ must perform its function, work in harmony, and coordinate with others for the body to operate smoothly. "Huangdi Neijing" states, "The five primary organs are the protectors of life; when they function well, life thrives; when they malfunction, life is at risk." This means that the proper function of the five primary organs is crucial for maintaining life. By regulating the organs and ensuring they work properly and in harmony, we help the body avoid diseases.

 

Four Habits

Balanced Diet

A balanced diet includes a mix of meat and vegetables, seasonal foods, and regular meals. Avoid overeating, excessively cold or hot foods, and rapid temperature changes in food. Follow three principles: balanced structure, regular and moderate eating, and appropriate warmth.

 

Regular Activity Schedule

Align your lifestyle with the seasons, maintain a balance between relaxation and activity, and keep a regular schedule. Adhere to three principles: adequate sleep, balanced activity and rest, and consistent routines.

 

Moderate Exercise

Prioritize exercise and make time for it. Choose activities that suit you the best. Avoid overly intense or excessive workouts, and focus on consistency. Follow three principles: active engagement, personalized approach, and persistence.

 

Emotional Stability

Value your mental health by maintaining a positive and optimistic attitude, avoiding extreme emotions like intense joy, sorrow, or anger. Cultivate healthy interests and hobbies, and foster harmonious relationships. Adhere to three principles: positive thinking, a calm mindset, and healthy hobbies.